Inherited Release Method

When suffering confounds us, we need to ask ourselves:

Who’s feelings am I actually living?

“When we heal ourselves, we are healing

the pain the generations before us couldn’t

address and the next generation that follows,

Pain is passed through the family line until

someone is ready to feel it, heal it and let it go.”


The Inherited Release Method (IRM) is a trauma informed healing approach that works with the mind and body using a blend of applied kinesiology techniques, to bypass the thinking mind and access what the body remembers, to identify emotions, unconscious beliefs, memories, stress and repeating patterns, created within ourselves, or from the unseen weight we have carried through inherited, generational, intergenerational trauma, and beyond, that has become “stuck” in the body.


IRM is a hands-on, energy-based method supporting the subtle layers of the bodies energy field through energetic mapping, acupressure, guided release work and nervous system regulation we assist the body to let go of what has been held onto or was never truly ours to carry.

IRM is a powerful technique, while contained and supportive, can be gentle and deeply healing…after the release it is essential to give the body, mind and energetic field time to integrate, unwind and recalibrate while adjusting to a new state of balance…without the trauma it was carrying.


So it’s advised to nourish the body with space to heal, through rest, gentle practices like meditation, massage, hydration, yoga and nervous system support while integrating.


IRM supports people in restoring balance to the physical and energetic systems, bringing clarity, peace and a renewed sense of self.

This Modality was created by Elizabeth Brown.


For more details, visit www.inheritedreleasemethod.com