Customised personal coaching
A fit just for you!
FREE 20 minute initial consultation call
Getting to know each other
This consultation enables me to gather a deeper understanding of your desired outcomes and explore a variety of options together and design a personalised package just for you.
My services
What to expect?
All sessions and packages are tailored to fit the unique goals and needs of each individual client and time required to reach desired outcomes. Pricing may vary.
Format
1 to 1 onsite coaching
If location is an issue, I offer the option for online video calls by arrangement.
Coaching plans
What's included
- First initial 90 minute session
- 60 minute follow ups (as per plan)
- A clear personal action plan
- Identifying challenges and barriers/blocks
- Reframe negative/unhelpful limiting beliefs
- Tools and techniques to overcome challenges
- Set achievable goals
- My full support and commitment to helping you help yourself
- Accountability check-ins
- Review and amend as required
EXPECTED OUTCOMES
- Renewed self confidence
- Clarity of goals and outcomes
- Mindset shift
- Clear thinking and focus
- Sense of achievement and empowerment
- Breaking down of blocks or barriers (what is holding you back)
- Affirmation of values and beliefs
- A new solution focused approach
- Mental and emotional resilience
- Maximised potential (reach the true you)
- Identify skills for development
- Recognise your own voice (unique inner wisdom)
- Turn dreams into reality
- Live life on your terms
- Confidence to seek out and accept new opportunities
- Embrace transformation